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tjnstlouismo9658
Joined: 31 Jan 2008
Posts: 3
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 Posted: Sat Apr 26, 2008 11:26 pm Post subject: How do I prevent weight gain before wedding day? |
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| I'm nervous because easter just passed. I'm orthodox. My wedding is next sunday and this past sunday I ate a LOTTTT of food by accident. I lost 35 lbs in total for the wedding and have dropped to a size 0. My dress looks great on me, but I'm afraid after all this eating in the past weekend, (cheese, lamb, deserts, did i mention cheese?) the dress may fit too snug or I might even have water weight. How do I prevent this in one week? The scale read 7 lbs more than usual this morning!I know how to lose weight I've lost 35 lbs by dieting and exercising, I just want to prevent water weight gain before the big day this coming Sunday. I hope all that stuff from easter doesn't catch up with me! Thanks CF! |
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smerseeo
Joined: 26 Mar 2008
Posts: 3
Location: Ðîññèÿ
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| Posted: Sun Apr 27, 2008 1:57 am Post subject: How do I prevent weight gain before wedding day? |
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| If you get the Triple Cheeseburger at Wendy's drive thru, make sure you also get a diet coke. |
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waixheadibedgn
Joined: 15 Mar 2008
Posts: 6
Location: World
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| Posted: Sun Apr 27, 2008 4:29 am Post subject: How do I prevent weight gain before wedding day? |
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| do cardio or go running every day for at least 20 minutes to a half hour.it'll burn fat and build muscle. it's the best way to burn fast.eat healthy for the duration. drink water regularly and eat lots of veggies and some grains. |
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thodiagdogiiq
Joined: 05 Mar 2008
Posts: 2
Location: World
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| Posted: Sun Apr 27, 2008 7:01 am Post subject: How do I prevent weight gain before wedding day? |
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| You should be ok, b/c one day of eating a lot shouldn't ruin your diet. Just make sure you drink a lot of water that should help from bloating from the extra salt. |
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omahapamela
Joined: 15 Jan 2008
Posts: 5
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| Posted: Sun Apr 27, 2008 9:32 am Post subject: How do I prevent weight gain before wedding day? |
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| Exercise and don't eat after 6pm |
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