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Wedding workouts?
 
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fizzystuff9779



Joined: 26 Nov 2007
Posts: 43

PostPosted: Fri Mar 07, 2008 12:55 am    Post subject: Wedding workouts? Reply with quote
Any brides out there firming up the flab before the big day? Seems like the popular thing to do. I have some great cardio exercises that are helping me burn some calories and keep my heart rate up, but I need some resistance/toning regimes for my arms, back and legs... What are you gals doing to prepare for the big day, and the honeymoon bikinis?
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fizzystuff6741



Joined: 25 Nov 2007
Posts: 34

PostPosted: Fri Mar 07, 2008 2:23 am    Post subject: Wedding workouts? Reply with quote
Do you have comcast?!? On demand has a "big day bootcamp" workout. I love it!
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fizzystuff9370



Joined: 26 Nov 2007
Posts: 27

PostPosted: Fri Mar 07, 2008 3:50 am    Post subject: Wedding workouts? Reply with quote
I haven't been to the gym in a couple of months but I do plan on starting in April and going twice a week up until my date in August. I don't need to lose any weight but I do want to firm everything up beforehand. I just ordered my bikini and when it arrives I think it will definitely get me motivated!
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fizzystuff9818



Joined: 21 Jan 2008
Posts: 41

PostPosted: Fri Mar 07, 2008 5:17 am    Post subject: Wedding workouts? Reply with quote
I work out 5 times a week. 3 days I weight train, 4 days I do cardio, every day I work on my abs. If you wanna know more, just email me
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fizzystuff9818



Joined: 21 Jan 2008
Posts: 41

PostPosted: Fri Mar 07, 2008 6:44 am    Post subject: Wedding workouts? Reply with quote
Fiance just bought gym memberships for both of us but I'm having a hard time getting motivated to go right now. For resistance, why don't you buy a Pilates DVD?
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fizzystuff6741



Joined: 25 Nov 2007
Posts: 34

PostPosted: Fri Mar 07, 2008 8:12 am    Post subject: Wedding workouts? Reply with quote
I get up in the mornings, and work out with Gilad, and Cathe Fredrich on the fit channel, I also do my StairMaster twice a day, and lift weights. I have been doing this for years, but since we started planning the wedding my workout got more intense.
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fizzystuff9888



Joined: 11 Feb 2008
Posts: 30

PostPosted: Fri Mar 07, 2008 9:39 am    Post subject: Wedding workouts? Reply with quote
Yep there's a whole work out plan... http://www.buff-fitness.com/
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fizzystuff9370



Joined: 26 Nov 2007
Posts: 27

PostPosted: Fri Mar 07, 2008 11:06 am    Post subject: Wedding workouts? Reply with quote
Along with your cardio....Pole dancing and pilates classes! They are so fun!!!!
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fizzystuff9818



Joined: 21 Jan 2008
Posts: 41

PostPosted: Fri Mar 07, 2008 12:33 pm    Post subject: Wedding workouts? Reply with quote
I am taking kajukenbo. It's a form of martial arts. I've lost 10lbs and one jean size, and I feel like I kick butt. All of the punching and kicking has totally toned my arms and legs up.
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fizzystuff9370



Joined: 26 Nov 2007
Posts: 27

PostPosted: Fri Mar 07, 2008 2:01 pm    Post subject: Wedding workouts? Reply with quote
WAA! Dont remind me! I get married in May and have been putting it to the back of my mind. I do want to tone up and lose weight for the honeymoon, but I enjoy chocolate too much. Guilt guilt guilt. When I get round to it, I will be doing a varied routine, swimming, yoga, pilates, cardio and boxercise. I dont want my body to get used to one style so will be trying to mix it up as much as I can.
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fizzystuff9888



Joined: 11 Feb 2008
Posts: 30

PostPosted: Fri Mar 07, 2008 3:28 pm    Post subject: Wedding workouts? Reply with quote
I joined California Family Fitness about a week ago and I go do cardio 3 days a week and then I do all the other weight machines 4 days a week. I also run/walk my dogs as often as I can.I'm pretty thin as it is (110 lbs) so not really doing this for weight loss, but I want to tone up my butt and my whole body. My fiancé says it's working! I'm also going to start tanning about two months before my wedding so I look like a little celebrity in that wedding dress! woo! I've also been doing facials and stuff for my skin.
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fizzystuff6741



Joined: 25 Nov 2007
Posts: 34

PostPosted: Fri Mar 07, 2008 4:55 pm    Post subject: Wedding workouts? Reply with quote
I'm using http://www.amazon.com/Crunch-Burn-Pilates-Ellen-Barrett/dp/B00020HCC2/ref=pd_bbs_sr_5?ie=UTF8&s=dvd&qid=1204930066&sr=8-5for my cardio days, and doing this ab workout on the other days. http://www.amazon.com/Perfect-Abs/dp/B000B5XPFG/ref=sr_1_1?ie=UTF8&s=dvd&qid=1204930293&sr=1-1I'm just alternating them for the most part.The first vid I mentioned really combines a lot of squat type exercises with other exercises to make a great combo of a cardio workout AND a butt/thigh toning workout.Sorry, I don't have a lot for you on arms/back, will definitely keep checkin this thread for ideas though. =)Oh, I forgot to mention. I'm also really cutting back on the sugars/fatty foods. I'm a sugar-holic! Good luck!
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