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Hope6963
Joined: 31 Jan 2008
Posts: 4
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 Posted: Wed Mar 26, 2008 11:45 pm Post subject: Would this be a healthy combination to eat for my 2 day 8 ho |
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| breakfast: 25 g porridge oats-100 100ml semi skim milk-50 teaspoon sugar-20 third a small banana-30= 200mid morning-100 calorie fruit smoothieraw food bar-98lunch: 2 pieces whole grain breads (220 together) 1/3 or 2/3 banana (30 or 60) teaspoon honey-20 300 max700 so farmid afternoon snack- at max 150850dinner will be below 400 followed by a dessert around 150I am a recovering anorexic so still calorie obsessed.is this enough? and healthy? |
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Katie9792
Joined: 12 Feb 2008
Posts: 3
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| Posted: Thu Mar 27, 2008 4:07 am Post subject: Would this be a healthy combination to eat for my 2 day 8 ho |
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| calorie wise, i'd say no, but if it makes you full and satisfied, go for it. |
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iqk
Joined: 12 Feb 2008
Posts: 3
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| Posted: Thu Mar 27, 2008 8:29 am Post subject: Would this be a healthy combination to eat for my 2 day 8 ho |
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| I think you are planning WAY too much. Why don't you use this precious time to study for the exam? |
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dergonna
Joined: 22 Jun 2007
Posts: 3
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| Posted: Thu Mar 27, 2008 12:51 pm Post subject: Would this be a healthy combination to eat for my 2 day 8 ho |
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| I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills. Check their website at http://easy-slim.us , my aunt got a free trial and paid only $4.95 shipping and handling. |
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GothMasis
Joined: 18 Nov 2007
Posts: 9
Location: USA
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| Posted: Thu Mar 27, 2008 5:12 pm Post subject: Would this be a healthy combination to eat for my 2 day 8 ho |
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| You need a larger lunch... and the calorie obsession may be holding you back on getting in the protein and amount of food that you really need because that's not enough. |
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